Vegetarian diets in children and adolescents
نویسنده
چکیده
A well-balanced vegetarian diet can provide for the needs of children and adolescents. However, appropriate caloric intake should be ensured and growth monitored. Particular attention should be paid to adequate protein intake and sources of essential fatty acids, iron, zinc, calcium, and vitamins B12 and D. Supplementation may be required in cases of strict vegetarian diets with no intake of any animal products. Pregnant and nursing mothers should also be appropriately advised to ensure that the nutritional needs of the fetus and infant are adequately met. Recommendations are provided. Adolescents on restricted vegetarian or other such diets should be screened for eating disorders.
منابع مشابه
Vegetarian diets in children and adolescents.
A well-balanced vegetarian diet can provide for the needs of children and adolescents. However, appropriate caloric intake should be ensured and growth monitored. Particular attention should be paid to adequate protein intake and sources of essential fatty acids, iron, zinc, calcium, and vitamins B₁₂ and D. Supplementation may be required in cases of strict vegetarian diets with no intake of an...
متن کاملVegetarian diets in children and adolescents
A well-balanced vegetarian diet can provide for the needs of children and adolescents. However, ap propriate caloric intake should be ensured and growth monitored. Particular attention should be paid to adequate protein intake and sources of es sential fatty acids, iron, zinc, calcium, and vitamins B12 and D. Supplementation may be required in cases of strict vegetarian diets with no intake o...
متن کاملSerum homocysteine, folate, vitamin B12 and total antioxidant status in vegetarian children.
PURPOSE The results of several studies point to the positive role of vegetarian diets in reducing the risk of diabetes, some cancers and cardiovascular diseases. However, exclusion of animal products in vegetarian diets may affect the cobalamin status and cause an elevation of the plasma homocysteine level. The aim of this study was to assess the effect of vegetarian diets on serum concentratio...
متن کاملBioavailability of iron, zinc, and other trace minerals from vegetarian diets.
Iron and zinc are currently the trace minerals of greatest concern when considering the nutritional value of vegetarian diets. With elimination of meat and increased intake of phytate-containing legumes and whole grains, the absorption of both iron and zinc is lower with vegetarian than with nonvegetarian, diets. The health consequences of lower iron and zinc bioavailability are not clear, espe...
متن کاملBioavailability of iron, zinc, and other trace minerals from vegetarian diets1–4
Iron and zinc are currently the trace minerals of greatest concern when considering the nutritional value of vegetarian diets. With elimination of meat and increased intake of phytate-containing legumes and whole grains, the absorption of both iron and zinc is lower with vegetarian than with nonvegetarian, diets. The health consequences of lower iron and zinc bioavailability are not clear, espe...
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